Gwyneth Paltrow revealed she adheres to a dedicated routine, which typically starts bright and early with a grueling workout with celebrity trainer Tracy Anderson.
While taking fans through a day in her life ahead of a dinner party for her wellness and lifestyle brand, Goop, and Cartier, the 49-year-old actress documented how she spent her morning.
Following her daily sweat session, the mother-of-two enjoys some time in the private sauna in her backyard as she sips celery juice and reads a book.
Creature of habit: Gwyneth Paltrow revealed she adheres to a dedicated routine, which typically starts bright and early with a grueling workout with celebrity trainer Tracy Anderson
Afterward, she admits to ‘feeling detoxed, a little lightheaded and very red in the face.’
‘I always followed up with a nice outdoor shower, which is one of my favorite places in the home house my shower is full of clean beauty products,’ she explains.
As she shampoos her hair, she points out the ‘major suds’ before raving about Goop’s conditioner smelling ‘so good.’

Life of luxury: While taking fans through a day in her life ahead of a dinner party for her wellness and lifestyle brand, Goop, and Cartier, the 49-year-old actress documented how she spent her morning

Sweat session: Following her daily sweat session, the mother-of-two enjoys some time in the private sauna in her backyard as she sips celery juice and reads a book

Daily workout: Afterward, she admits to ‘feeling detoxed, a little lightheaded and very red in the face’
The Goop founder went on to quip she uses a lot of the product because she has very ‘dry chemically treated ex-movie star hair.’
Viewers also got a glimpse of her unreleased product, a new body scrub, which she described as ‘heaven.’
Once she got all cleaned up, Paltrow expressed her excitement to borrow some gorgeous gold jewelry from Cartier before debating on what to wear to the pajama party she would be hosting.

‘I always followed up with a nice outdoor shower, which is one of my favorite places in the home house my shower is full of clean beauty products,’ she explains

Time alone: Paltrow looked at ease as she read her book and seemed to mediate inside the sauna

Wellness queen: Saunas increases blood circulation and are known to stimulate the production of endorphins

Getting clean: As she shampoos her hair, she points out the ‘major suds’ before raving about Goop’s conditioner smelling ‘so good’
Eventually, she selected a satin yellow Olivia von Halle pajama set, which she wore open to show off her matching bustier top.
As she sat down and got her hair and makeup done, she talked about looking for ‘efficacy’ in her products.
‘Beauty products need to do what they say they’re going to do and be worth the money and you know make a really noticeable change in your skin,’ the Shakespeare in Love star explained.

Outdoor shower: As she shampoos her hair, she points out the ‘major suds’ before raving about Goop’s conditioner smelling ‘so good’


Damage control: The Goop founder went on to quip she uses a lot of the product because she has very ‘dry chemically treated ex-movie star hair’

Busy schedule: Once she got all cleaned up, Paltrow expressed her excitement to borrow some gorgeous gold jewelry from Cartier before debating on what to wear to the pajama party she would be hosting

Sudsy: Eventually, she selected a satin yellow Olivia von Halle pajama set, which she wore open to show off her matching bustier top
The Academy Award winner went on to gush her longtime hair stylist, Orlando, was doing her hair before chronicling their history together.
‘Orlando did my hair for the Oscars, when I won that year, Golden Globes, my wedding to Brad [Falchuk]… all the big moments,’ she gushed.
Once she was all glammed up, the actress headed to a private carriage house located in a fruit tree garden.

What drives her: As she sat down and got her hair and makeup done, she talked about looking for ‘efficacy’ in her products

‘Beauty products need to do what they say they’re going to do and be worth the money and you know make a really noticeable change in your skin,’ the Shakespeare in Love star explained

Sweet: The Academy Award winner went on to gush her longtime hair stylist, Orlando, was doing her hair before chronicling their history together
!['Orlando did my hair for the Oscars, when I won that year, Golden Globes, my wedding to Brad [Falchuk]... all the big moments,' she gushed](https://cdn.statically.io/img/i.dailymail.co.uk/1s/2022/08/18/03/61490761-0-image-a-18_1660788549078.jpg)
‘Orlando did my hair for the Oscars, when I won that year, Golden Globes, my wedding to Brad [Falchuk]… all the big moments,’ she gushed

Goop founder: Once she was all glammed up, the actress headed to a private carriage house located in a fruit tree garden

Decked out: Paltrow gushed that she loves to layer gold jewelry
ABC announced on Wednesday that she will be a guest shark on the next season of the show Shark Tank on season 14.
It marks the first time the actress will appear on the show.
Gwyneth founded Goop, a wellness and lifestyle brand, in 2008.
It started out as a weekly email newsletter became a website and e-commerce site.
Goop also has its own products, a magazine, podcast, wellness summits and a Netflix docuseries.

A big deal: ABC announced on Wednesday that she will be a guest shark on the next season of the show Shark Tank on season 14

Gwyneth founded Goop, a wellness and lifestyle brand, in 2008

Started small: It started out as a weekly email newsletter became a website and e-commerce site

Impressive: Goop also has its own products, a magazine, podcast, wellness summits and a Netflix docuseries

Busy: In addition to her business, she is also a mom to daughter Apple, 18, and son, Moses, 16, who she shares with ex Chris Martin
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