bodybuilding champion dies at 44 Legacy.com

Cedric McMillan was a leading bodybuilder who won the prestigious Arnold Classic in 2017. https://www.youtube.com/watch?v=cFCm5aA6u6w McMillan began weight training as a teen. After high school, he joined the U.S. Army, and he began competing as a bodybuilder soon after. He rose to become one of the top bodybuilders in the world, winning or placing in

Cedric McMillan was a leading bodybuilder who won the prestigious Arnold Classic in 2017.

https://www.youtube.com/watch?v=cFCm5aA6u6w

Bodybuilder and soldier

McMillan began weight training as a teen. After high school, he joined the U.S. Army, and he began competing as a bodybuilder soon after. He rose to become one of the top bodybuilders in the world, winning or placing in the top five at a number of competitions. McMillan was set apart by his physique, which was a leaner throwback to earlier days of bodybuilding, in contrast to the larger look favored my most contemporary bodybuilders. He continued his Army career until his death, ranked as a sergeant first class and serving as an instructor.  

McMillan’s advice for fellow bodybuilders

“To those service members and, you know, the guys and the ladies backstage that compete, when you get a chance, I guess I would say, sacrifice yourself to the people that love you. We give so much of ourselves to the gym, prep and work. So give yourself to your family and the people that love you while you’re still healthy and still have a chance.” —from a speech at the 2021 NPC Armed Forces Nationals

Tributes to Cedric McMillan

RIP Cedric McMillan. We only had one opportunity to work together but I’ll never forget the laughs and stories. An incredible athlete/bodybuilder all while serving his country and being a stand up guy. pic.twitter.com/tNP5TdGlEj

— Kenny Omega (@KennyOmegamanX) April 13, 2022

Rest in peace Cedric Mcmillan, another huge name in the industry gone. ?
Let’s all get 5 extra reps for Cedric today pic.twitter.com/dIh1p99923

— Schitzo Lifter ‼️ (@Schitzo_Lifter1) April 12, 2022

When I started bodybuilding, one of the guys i admired and borrowed from their philosophies was this guy? Cedric McMillan, today i just learnt of his demise and I’m extremely gutted? An icon on and off stage. on to the next champ! ? R.I.P pic.twitter.com/pwHJg06q9u

— stain (@illusionskid) April 14, 2022

Saddened to hear of the passing of Pro Bodybuilder #CedricMcMillan. I attended a seminar of his in Toronto in 2018. A Gentleman, Entertaining and Charismatic. Loved his Bodybuilding philosophies. He was only 44. My deepest condolences go out to his Family, Friends and Fans. RIP pic.twitter.com/gsWECb3Rjd

— jonathan perron (@jonathanperron3) April 12, 2022

Full obituary: Bleacher Report

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